Blue spirulina vs green. Beauty Lab: The Skin Health Benefits of Spirulina (Or Blue Green Algae

Spirulina? Matcha? Benefits of the Best Greens

blue spirulina vs green

But of course, you shouldn't avoid eating lettuce just because it's not as good as kale. High fasting blood sugar is a common problem in people with diabetes type 1 and 2. If growing at home, be mindful of the wheatgrass growing mold. Phycocyanin is only found in spirulina and some other species of blue-green algae and is one of the key differences between spirulina and other green foods like chlorella, wheat grass and barley. This will be a 12-week study that supplies 4. In certain parts of the world, people are at risk of poisoning from contaminated drinking water and other sources of pollutants.

Next

10 Health Benefits of Spirulina

blue spirulina vs green

This growth factor is caused by its rapid reproduction rate. There are many books, articles, and websites that provide this information. Phycocyanin is a pigment that gives spirulina which is a deep green a slightly bluish hue. In a number of clinical trials, spirulina has been shown to fight certain types of cancer cells, reduce cholesterol levels, and spur weight loss—and that is just the tip of the iceberg. There are many different forms of anemia.

Next

Spirulina, Chlorella+Blue Green Algae

blue spirulina vs green

E3Live on the other hand the company behind Blue Majik , openly share this information on their website. Supports Type 1 Diabetic Health Researchers from Korea have found in a clinical study that spirulina extract in type 1 diabetics. All content of this website is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease, as well as provide or replace medical advice of any kind. Blue-green algae products are popular for weight loss, being taken to lower cholesterol and for cancer prevention. Unlike pain killers and anti inflammatory drugs that artificially block this enzyme in order to reduce inflammation, phycocyanin was shown to reduce the inflammation in a completely natural and safe way. Can help improve digestion and bowel health - As spirulina contains chlorophyll, this helps to regularise the digestive system and promote healthy bacteria in the gut.

Next

Should You Add Blue Spirulina To Your Diet?

blue spirulina vs green

When it comes to the world of algae superfoods, blue-green algae and solid green-colored algae reign supreme. This antioxidant substance also gives spirulina its unique blue-green color. In fact, I remember the first time I even saw and smelled spirulina, I almost lost my lunch. I am a huge fan of the Bulksupplements range. It is rich in protein, vitamins, minerals, carotenoids and antioxidants. Spirulina Nutrition If you are looking for a nutrient-dense food, spirulina may be for you. In some cases, it has outperformed popular diabetes drugs, including Metformin , ,.

Next

Spirulina (dietary supplement)

blue spirulina vs green

Hills started a company whereby the products were sold through a marketing structure then known as multi-level distributing, and is now termed network marketing. . Skin Health Benefits of Spirulina Anti-Aging Benefits Spirulina contains vitamin E, selenium and tyrosine, which are all known for their powerful anti-aging effects. Studies suggest that spirulina supplements can reduce total cholesterol. But besides just providing a beautiful blue color, phycocyanin is a powerful antioxidant.

Next

Spirulina: 11 health benefits and nutrition

blue spirulina vs green

In addition to liver damage, contaminated spirulina can cause nausea, vomiting, weakness, rapid heartbeat, shock and death. In a study in 37 people with type 2 diabetes, 8 grams of spirulina per day significantly reduced markers of oxidative damage. Use any bread you like, and then mix softened cream cheese with blue spirulina and spread onto the toast. Blue Majik — The Science The main blue majik algae benefits are directly related to its high Phycocyanin content. So a bit of research, testing, and some processing procedures must be followed in order to find and harvest algae properly. Summary Some evidence suggests that spirulina may benefit people with type 2 diabetes, significantly reducing fasting blood sugar levels. Allergic rhinitis is characterized by inflammation in your nasal passageways.

Next

AFA Blue Green Algae vs Spirulina

blue spirulina vs green

Researchers need to conduct more clinical trials before they know the true role of spirulina in supporting mental health. Last Updated on May 4, 2019 Blue Majik Blue Majik is a natural extract of Phycocyanin, a blue pigment protein found in the blue-green algae Spirulina. Other researchers are finding that spirulina extracts not only protect the brain but also. High fasting blood sugar is a common problem in people with diabetes type 1 and 2. So I moved on to the next subject.

Next